Chanti-Hom Yoga & Personal Training...

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Competencies

Yoga has a millennia-old history of Indian origin. It is not primarily about contorting yourself or creating a particularly good headstand.

Rather, it is a holistic system to bring the body and mind into harmony and thus experience the lightness of being.

Today's world demands a lot from us.

Work, family, other commitments and enormous pressure to succeed and perform are at the forefront of our minds.

We often lose ourselves.

We look back and ask ourselves: “When was the last time I actually had time just for myself?” Live mindfully, let the beautiful moments dominate and take a more relaxed view of the world.

Or do you need a balance to your previous training? Yoga offers you the perfect mix of regeneration and relaxation. This creates performance and helps you achieve higher sporting goals.

Are you already practising yoga and want to deepen your personal yoga practice? Would you like to immerse yourself further in asana, pranayama and meditation practice? I can offer you my support here too.

Whether you are a newcomer and have never stood on a yoga mat before, or an advanced yogini, the focus is on your personal yoga practice. The right thing is always what is good for you!

Are you interested? Then get in touch with me!

My yoga offer

I practice and teach a variety of yoga styles to meet the individual needs of my students. These include:

• Hatha Yoga - the classic form of yoga to strengthen and harmonize body and mind
• Yin Yoga - gentle, deep yoga for relaxation and regeneration
• Kundalini Yoga - energizing yoga to activate inner strength
• Pre- and Postnatal Yoga - specially designed yoga for pregnant women and new mothers.
• Postnatal Yoga - specially tailored yoga for pregnant women and new mothers
• Ashtanga Yoga - dynamic, powerful yoga in a fixed sequence of postures
• Vinyasa Yoga - dynamic, flowing yoga, in which movement and breath become one
• Iyengar Yoga - precise yoga with a focus on alignment and tools
• Yoga Nidra - guided deep relaxation for deep physical and mental recovery
• Meditation - mindfulness and inner peace through various meditation methods
• Children's Yoga - playful yoga that teaches children the joy of movement and mindfulness
• Yoga for seniors - gentle, adapted yoga to promote mobility, balance and well-being in old age
• Corporate Fitness and Yoga - program and prices by arrangement

Personal Training and Fitness

In cooperation with the Voerder fitness and performance center Excessive Sports, I offer you individual personal training that is perfectly tailored to your goals. Whether you want to increase your fitness, build up your muscles, improve your flexibility or increase your endurance - together we will develop a training concept that suits you.

My personal training combines elements of classic fitness training, functional training and yoga - for holistic strength, healthy mobility and lasting results.

Your benefits 

• Individually tailored training plans
• 1:1 support with a focus on technique, motivation and goal achievement
• Combination of fitness, yoga and functional movement
• Training in the modern environment of the Excessive Sports Center
• Support for beginners, advanced and competitive athletes
• Group training sessions and courses can be found on the website www.xsv-sports.de

Take the first step towards your best version!

Contact me for a personal consultation or a trial training session.

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Prices

Exclusive Personal Yoga

60 min - 60 € | 90 min - 90 €

Group Yoga Classes

Price for 2 participans

60 min - 30 € | 90 min - 45 €

for 3 to 6 participants

60 min - 25 € | 90 min - 37 €

Children Personal Yoga

45 min - 45 €

2 children

45 min - 23 €

3 to 6 children

45 min - 20 €

Personal Fitness Training 1:1

60 min - 90 €

- Prices are per participant:in -

Company fitness & group workouts

Offers for public and social institutions, kindergartens, company fitness, personal training, group workouts as well as yoga and relaxation workouts.

Individual appointments by arrangement, prices on request.

Yoga - Meditation - Pranayama. All services also available as gift vouchers.

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About me

My name is Chantal Homscheid, or simply “Chanti”, and I was born in 1981.

After eighteen years of successful work in the field of dentistry and a degree in economics, specializing in health and social management, I put everything back to zero in 2015 and dedicated myself to my great passion: Yoga & Sport.

In the fall of 2015, I began my education as a personal trainer, medical fitness and nutrition consultant and yoga teacher. Of course, I regularly continue my education with various training and further education measures.

At Chanti-Hom Yoga and Personal Training you can benefit from my experience.

My skills

• Yoga teacher basic training (BYV 400 hours)
• Yoga Class Hatha Yoga, completed and certified in Dhulikel/Nepal May 2018
• BKS Iyengar Yoga at the Himalayan Iyengar Ashram in Goa. Certified November 2018
• Marari Yoga & Kalarippayattu Center Kerala/India. Certified November 2019
• Grand Master of Yoga Award in September 2024 in Thailand
• Award Best Yoga Coach of the Year 2024 in Thailand
• A-License (highest trainer license in Germany)
• Completed distance learning course in Psychological Counseling/Mental Coaching
• Licensed Medical Fitness Trainer
• Licensed Personal Trainer
• Licensed Nutritionist
• TRX Trainer
• Regular training and further education in yoga, yoga nidra, meditation and pranayama in India, e.g. at the Kaivalyadharna Yoga Center in Mumbai

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Alliance

Universal Yoga Alliance certification for yoga teachers, schools and studios

Since October 2022 I am the President of the Universal Yoga Alliance (UYA) for Germany, with our headquarters in India. Since February 2025 also for Austria and Switzerland. With great passion and many years of experience, I am committed to the dissemination and promotion of authentic yoga traditions.

At the Universal Yoga Alliance, we are constantly working to establish quality standards in yoga, support schools and teachers worldwide and spread the values of mindfulness, health and spiritual development.

To connect yoga practitioners around the world, we have launched numerous programs, conferences and collaborations. Our work is based on sound specialist knowledge, intercultural sensitivity and a deep connection to yoga philosophy.

Are you a yoga teacher or do you run a studio and would like to be certified by the Universal Yoga Alliance? We offer you international exclusivity and the highest quality standards.

We look forward to getting to know you.

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I would be happy to advise you in person or by phone. I look forward to it. Follow me on my social media links and stay up-to-date: